Massage Therapy
While usually oversimplified from the popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few qualities of the normal massage that are unique to this nation that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore a few of the experiences which are unique to this region of the world.
Unlike in Thailand or other parts of Asia, a typical massage in Myanmar doesn't start with a full body massage treatment. Rather, a treatment like a Swedish massage first starts 대구출장마사지 by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The purpose of these massage techniques is to get the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.
A bit of research online indicates that Swedish massage originated in Sweden, even though the techniques have been adapted into numerous styles. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of the hands only for massage and sometimes using an oil like lavender or jojoba oil. Most therapists in my experience recommend that one massage treatment a couple of times per week, preferably done twice daily if at all possible. The great thing about this massage style is that it feels so good after so many sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I have not felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both of these massage styles originate from exactly the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to relieve pain, boost flexibility and stimulate blood circulation. Thai massage is probably the most commonly performed my Myanmar customers.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in america. Some say it is very beneficial for the trunk, but there are also many folks who say it does not do anything at all.
These days my customers mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For lots of my customers it provides more grace and radiance to their lives. It's been said that shiatsu aids the mind to concentrate on the positive things in life rather than dwelling on the negative. It is similar to acupuncture in the way it reduces stress. If you're currently undergoing some type of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your normal routine.
As you can see, there are many advantages to enjoying massage therapy. My experience in both southern and northern medication has lead me to believe that these traditional techniques are helpful for everybody. Just be sure you get trained by an experienced masseur who is proficient in using the massage tools and equipment as described. My research has shown that massage therapy generally is safer than using electric devices or visiting a chiropractor for treatment. But if you have medical problems or are pregnant, please consult with your doctor before beginning any type of massage therapy.
If you are prepared to give massage a try, my website can provide valuable information on how to do it right. There are many styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that suits you and your lifestyle. Most therapists are trained to perform specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the kind of massage you wish to have done.